Understand
Heal
Grow
Be at peace
Psychotherapy can help
LIFE GETS HARD FOR EVERYONE. THERE ARE TIMES WHEN
WE COULD ALL USE A LITTLE SUPPORT.
That's when I can help...
We've all had experiences of hurt, frustration, disappointment, or even trauma that have left a mark and impacted how we move through life. These experiences can often result in feelings of depression or anxiety, and can have a profound impact on our relationships-including how we feel about ourselves. Psychologists are uniquely trained to help you explore what has led you to this point and use proven tools to help you feel better and meet your goals. In this safe, judgement-free space you can connect authentically and gain the clarity that will help you move forward.
MEET DR. STOKS
I love my work as a psychologist. I enjoy getting to know my clients and providing a safe environment that allows honest exploration of your thoughts, feelings, and behaviors. Finding a good fit is an essential part of a successful therapy experience. I am committed to providing a welcoming, affirming environment for my diverse clientele, including clients of varying ethnic backgrounds, gender identity, sexual orientation, relationship structures, and spiritual beliefs.
SERVICES
INDIVIDUAL PSYCHOTHERAPY
I offer individual psychotherapy to adults facing a variety of issues. I work collaboratively with you, capitalizing on the synergy of my professional training and experience with your knowledge of yourself and your life. I utilize depth-oriented approaches aimed at understanding and promoting insight as well as other techniques targeting symptom relief and skill building.
CONSULTATION SERVICES
You don't have to be seeking psychotherapy to benefit from professional help. You may find yourself having questions about a specific issue or situation and wishing you could talk to a mental health professional. Or maybe you feel like things are "okay" but you'd like to live a more fulfilling, meaningful life. I enjoy helping people move forward toward more satisfying, joyful lives.
SOME THINGS I FREQUENTLY
HELP PEOPLE WITH
Managing anxiety and stress
Improving relationships
Issues relevant to sexuality, gender identity, and sexual orientation
Communication skills
Transitioning through life stages
Overcoming depression
Developing and maintaining healthy lifestyle changes
Coping with caregiver stress
SEE YOU ONLINE
I conduct all therapy sessions online using a secure video telehealth platform. Most people appreciate the convenience of being able to join our session from home, work, or anywhere privacy can be assured. However, what has surprised many of us is how effective it is and how much it allows for human connection and warmth.